Mental health, especially depression, is often misunderstood and dismissed in ways that trivialize its seriousness. Instead of empathy or support, people facing depression are met with advice that oversimplifies their struggle—told to “snap out of it” or “just stay positive,” as if it’s a choice.
This lack of understanding invalidates their experience and discourages them from seeking help.
This video highlights the absurdity of such dismissive attitudes toward mental health.
